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Katrina Kenison

celebrating the gift of each ordinary day

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Home » Parenting » Letting go » Page 2

September afternoon

September afternoon

A Saturday afternoon in September, the last of them.  Where the air leaves off and my skin begins, I can’t…
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Time in a bottle

Time in a bottle

I spent most of yesterday morning in the kitchen with my son Jack, windows open to the September air.  In ten…
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Small moments

Small moments

O k,” I said to my family, “I have a question.” We were halfway through dinner at my parents’ house…
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A healing journey

A healing journey

Nothing ever goes away until it has taught us what we need to learn ~ Pema Chodron We looked at…
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Peonies

Peonies

The peonies at our house bloomed this week, bursting onto the scene with the fanfare of a chorus line. A…
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Full house, full heart

Full house, full heart

I’ve sometimes wondered if I’ll spend the rest of my life missing my sons as the little boys they used…
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Katrina Kenison
I’m a wife, the mother of two sons, a passionate reader, a former editor, a slow writer, a friend, a seeker. Somewhere along the way, I realized that a good life is made up not of peak moments but of many small ones – imperfect, fleeting, ordinary, precious. And so I slowed down and began to pay attention. Writing, it turns out, is a way of noticing.

Let’s stay in touch. Receive new reflections & inspiration

Recent Posts

  • you can’t have it all
  • act of imagination
  • “choose an unimportant day”
    (and enter to win a book!)
  • what a year brings
  • we remember moments
  • four thousand weeks, and 365 seconds

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"Easter is the soul's first taste of spring." — Ri "Easter is the soul's first taste of spring." — Richelle E. Goodrich
The Way to Start a Day The way to start a day is t The Way to Start a Day The way to start a day is this: Go outside and face the east and greet the sun with some kind of blessing or chant or song that you made yourself and keep for early morning. 

The way to make the song is this: Don't try to think what words to use until you're standing there alone. When you feel the sun you'll feel the song, too. Just sing it... 

A morning needs to be sung to. A new day needs to be honored... 

Your song will be an offering and you'll be one more person in one more place at one more time in the world saying hello to the sun, letting it know you are there. If the sky turns a color sky never was before just watch it. That's part of the magic. That's the way to start a day. 

~ Byrd Baylo
As I begin to think of myself as a cancer survivor As I begin to think of myself as a cancer survivor, with all the gratitude and uncertainty that phrase contains, turning 67 feels like a milestone, a time to reflect on what it all means. I spent my birthday writing -- a gift to myself, and to you, too. A new blog post is up on my site, please come visit. (Also, I'm giving away a book I love!) https://www.katrinakenison.com/2025/10/04/you-cant-have-it-all/
“The crickets sang in the grasses. They sang the s “The crickets sang in the grasses. They sang the song of summer’s ending, a sad monotonous song. “Summer is over and gone, over and gone, over and gone. Summer is dying, dying.” “ ~ E. B. White, “Charlotte’s Web.” It is surely the most poignant soundtrack of our year, and these nights I step outside before bed to listen with my whole body. Sad, yes, but never monotonous.  #crickets #autumn
“It is this way with wonder: it takes a bit of pat “It is this way with wonder: it takes a bit of patience, and it takes putting yourself in the right place at the right time. It requires that we be curious enough to forgo our small distractions in order to find the world.” ~ Aimee Nezhukumatathil.  Stepping outside at dusk tonight, we found ourselves in the right place. #maine #baileyisland #wonder #sunset #summer
“One of those days where you listen long enough to “One of those days where you listen long enough to the sound of sea birds & the water & the wind & you give up words for a while because none of them are big enough.” ~ Brian Andreas.  To rise early on a summer morning  is always a happiness.  But after two and a half weeks of elevating my leg and staying off my feet, a slow walk to the beach at dawn  felt like a pilgrimage, a return to myself.  What a gift it is to heal, to know our bodies will do their best to become whole, and to feel strength and energy return.  #Healing

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