I am always a bit melancholic as summer gives way to fall, and this year has been no exception. The…
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soul work
Growing older we discover that life doesn’t actually get easier. We just become a bit more skilled at navigating the ups and downs. On good days, I can see the challenges that come my way as invitations to stretch a little, grow a little, learn a little. Viewed this way, just about everything becomes an opportunity for soul work. Read more about what soul work means to me, or browse the archive of stories below.
Courage
Toward the end of my month of yoga teacher training at Kripalu last spring, each person in my class was…
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Running
All through August I’ve been out the door each day at 6:15, to run two and a half miles to…
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Rain Swim
It is the week we look forward to all summer – the rented lake cabin, the family all together under…
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In memory of a friend, in hope for a better future.
I can see it vividly: an August morning, just exactly a year ago. My friend Diane and I were taking…
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Summer memories
When our sons were young we had a tradition of spending a week each summer on Monhegan Island, eleven miles…
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