Category Archives: Practice

Practice

The theme of my life this winter can be summed up in a word: practice. Two-thirds of the way through a memoir, with another four chapters to go and a deadline less than two months away, I have made a commitment to writing practice. But I am a slow writer, never certain of the way forward, and so I have no choice but to practice patience. Waiting for words to come, trusting that if I stay here long enough, the next sentence will find its way home to me, requires a certain kind of faith. Faith in mystery and faith…

Wholeheartedness practice — and a book for you

Last week, I wrote about wholeheartedness, a word that truly seemed to pick me, rather than the other way around, for 2012. On New Year’s Day, my last morning at Kripalu, having accepted my word, I decided that I would simply allow myself to live into it. Moment by moment, I would try to do the loving thing, whatever that might be. Instead of second guessing myself, worrying about what might happen next, or trying to come off a certain way, I would set my foot down firmly on the side of love over fear. And so, at the risk…

The treasure of an ordinary day

It was the softest of mornings, the quietest of sunrises, the loveliest day to step out into. I cherish these September days — the silky air, the damp, sweet scent of summer succumbing to fall. I walked across the wet grass, sat on a rock, and watched the mists drift across the valley, the sky brighten, a single bird soaring high, silhouetted against the sky. Never do I appreciate the beauty of home more than on a day when I have to leave it. I type these words in an airport terminal, waiting for my delayed flight to Atlanta, where…

Touch

I am always a bit melancholic as summer gives way to fall, and this year has been no exception. The change of season reminds me that the first anniversary of a dear friend’s death is looming. The boys have gone back to school, I have a birthday around the corner, a deadline to meet, a season’s worth of commitments made long ago that are now upon me. A week ago, I could feel my own personal dark cloud settling over me like a cloak. And then, almost on a whim, I enrolled in a two-day course on Reiki healing. Last…

Never a Dull Moment

Unfortunately, there is still snow on the ground, even though it’s April. Fortunately, a robin convention is underway in my front yard and there are crocuses blooming alongside the stone wall. Unfortunately, I thought I’d been left off the guest list to a dear friend’s surprise birthday party. Fortunately, it turned out that the hostess had an old email address and was wondering why she hadn’t heard from me — just as I was wondering why I hadn’t heard from her. Unfortunately, I’d already made plans for that evening but, fortunately, I was able to stop by the party long…