Category Archives: Practice

Working toward compassion

I try, pretty much every morning, to be present for the dawn, even if it’s only to stand outdoors shivering in my flip flops and pajamas, gazing eastward. Often I snap a photo as the sun makes its entrance, amazed always at the silent miracle: the gift of another day. Although I tend to wake up with all sorts of emotions already swirling through my consciousness, indifference is never one of them. Instead – and I don’t think I’m alone in this – I’m often as not overcome with a wild brew of feelings as I stand on my small…

Inhabiting a moment

“Everything that is not written down disappears except for certain imperishable moments, people and scenes.” — James Salter, “The Art of Fiction No. 133,” The Paris Review On the bed where I sit cross-legged, leaning against the headboard: eyeglasses, a couple of paperbacks, a new but already much loved hardcover novel, half-read, its pages folded over, the margins scattered with lightly penciled exclamations, each one a silent, emphatic yes. Two pens, gray and black, a notebook with a dark brown cover and magnetic clasp. A pile of down pillows pushed aside, the familiar quilt, softened by age and use, sun-faded….

Quiet days

  You have traveled too fast over false ground; Now your soul has come to take you back. Take refuge in your senses, open up To all the small miracles you rushed through. Become inclined to watch the way of rain When it falls slow and free. Imitate the habit of twilight, Taking time to open the well of color That fostered the brightness of day. Draw alongside the silence of stone Until its calmness can claim you.            ― John O’Donohue, from “A Blessing for One Who is Exhausted” Hard as it is for my…

Guideposts

Before the first winter snow flies here in New Hampshire, some of us pound stakes into the ground alongside our driveways, to remind us later, after the landscape is blanketed in white, of exactly where the pavement ends and the lawn begins.  Nothing fancy, just a few metal rods, perhaps with a reflector at the top, to keep the plow or the snowblower from straying off track.  They are, quite literally, guideposts. As I sat holed up in my bedroom today, making notes for the talk I’ll give to a group of parents on the West Coast on Tuesday, I…

Quiet work

Remember that poster in your high school guidance counselor’s office? The one with an airbrushed photo of some generic sunrise and a caption that read, “Today is the first day of the rest of your life”? At seventeen, I really did not want to hear that. This morning at dawn I stepped outside. The sunrise was spectacular. The first words that popped into my head were, “Today is the first day of the rest of your life.” The birds were singing like crazy. My husband was already down in the field, throwing a tennis ball for Gracie. And my heart…